About the Practice

Discover the art of Tai Chi and meet your instructor.

Master Li Chen

With over 20 years of dedicated practice and teaching, Master Li Chen brings authentic Tai Chi instruction rooted in traditional Yang style forms. Trained in both China and Europe, Master Chen specializes in making this ancient practice accessible to modern practitioners.

Master Chen believes that Tai Chi is for everyone, regardless of age or physical ability. Through patient instruction and individual attention, students learn to cultivate internal energy (qi), improve their health, and find greater peace in their daily lives.

Teaching Philosophy

Tai Chi is not about perfection—it's about progress. Each practice session is an opportunity to become more present, more balanced, and more connected to yourself. In our classes, we honor the tradition while adapting to modern needs, creating a space where ancient wisdom meets contemporary life.

Unser Ansatz

Personalized Instruction

Every student is unique. We work with your body, not against it, ensuring proper form while respecting individual limitations and goals.

Traditional Foundations

Our curriculum is based on classical Yang style Tai Chi, including the 24-form and 48-form sequences, along with Qigong exercises.

Holistic Wellness

Beyond the physical movements, we explore the philosophy and principles that make Tai Chi a complete system for health and wellbeing.

Community Spirit

Join a welcoming community of practitioners who support each other's growth and share a commitment to mindful living.